I'll ask you about your general health and injuries. On your first visit, I'll ask you to read and sign a disclaimer for insurance purposes. Feel free to read and sign this copy in advance, but it's fine if you don't get chance.
We have a safer spaces policy to make this a welcoming class. Please take a look before you come.
Find out what to wear and bring to your first class.
Want to learn more? The most frequently asked questions are answered at the page linked below.